YOU WILL BECOME MASTER TRANSLATORS OF YOUR OWN NERVOUS SYSTEM SO THAT YOU UNDERSTAND WHAT YOUR BODY IS TELLING YOU.
The teacher training is an all-encompassing foundational 75 hour program that covers emotional, physical, spiritual, intellectual and practical self-care modules so that you become the best version of yourself and are able to share that knowledge with others.
There is power in group and community. When we put ourselves into relationship with others where we feel safe, we can learn and grow and have the freedom to step into our most authentic and vulnerable selves.
WHEN WE CONNECT WITH OURSELVES, WE MOVE OUT OF PROTECTION, AND INTO A SPACE OF VULNERABILITY, WHICH ALLOWS US TO CONNECT WITH OTHERS AND THRIVE.
Movement and Breathwork training is provided by Janice Tokaryk and Catie Clapp. MSW-led Groupwork is provided by Chris Clapp. Guest instructors include Anne Pitman (Yoga Therapist), Sam Sabourin (Founder of Between The Bumpers, Strength and Conditioning Coach), Teri Gentes (International presenter, Lifestyle wellness coach, Published author, Chef), Casey Easton (RMT, Movement teacher-yoga tune up) and Brenna Bellhouse (Mindfulness and Meditation Teacher, Yoga teacher).
Why choose our teacher training?
Emotional Care
You will learn how to regulate your own emotions and cope with difficult feelings. You will also learn how to hold space and build a container for others to do the same.
- Journalling
- Boundaries, emotional release
- Affirmations and mantras
- Meditations and mindfulness
- Breathwork
Spiritual Health
You will learn how to nourish your soul so that you enhance your inner peace and obtain a greater understanding of life beyond yourself.
- Importance of prayer, ceremony, ritual, and establishing a daily practice
- Sound healing in your practice
- Yoga philosophy, social activism and community service
- Visioning, manifesting, channeling and tapping into your intuition
Practical Self Care
You will action core needs to fulfill needs and reduce stress
- Business mentoring of holistic wellness
- Declutter/organizational/time management
- Meal/food prep
- Inclusion, equity, diversity, trauma-informed practices
Physical Care
You will learn how to nourish yourself and lead others to enhanced physical well being.
- Mobility and Flexibility
- Yoga postures, sequencing, modifications, props, cuing
- Expressive meditation and dance
- Rest, sleep, yoga nidra
Intellectual Care
You will nourish and challenge your mind to expand your knowledge
- Explore MindRebel™ framework
- Book club-self study in groups
- Diving into relevant podcasts and articles for growth mindset expansion
- Vibrant group discussions around current issues impacting society
You will learn how to nourish your spirit so that you enhance your inner peace and obtain a greater understanding of life beyond yourself.
- Silent nature retreat
- Importance of prayer, ceremony, ritual, and establishing a daily practice
- Sound healing
- Yoga philosophy, social activism and community service
- Visioning, manifesting, channelling and tapping into your intuition
- Group Therapy: Inclusion, equity, diversity, trauma-informed practices
Program Dates
September:
Friday 24, 6-9pm EST
Saturday 25/Sunday 26 10-4pm EST
October:
Friday 22 6-9 pm EST
Saturday 23/Sunday 24 10-4 pm EST
November:
Friday 19 6-9 pm EST
Saturday 20/Sunday 21 10-4 pm EST
December:
Friday 3 6-9 pm EST
Saturday 4/Sunday 5 10-4 pm EST
Participants will receive a certificate of completion. Practical and written components as well as full participation are required.
Hold your space! A $500.00 non-refundable deposit is required to hold your space in the program.
Total investment in you:
$1800 + HST (if paid by Sept 24th, 2021) or
$2100 + HST PAYMENT PLAN: A deposit of $500 plus 4 automatic monthly payments (Sept 5, Oct 5, Nov 5, Dec 5).
All payments to be complete before the course concludes.
10% discount for full-time students and older adults (65+)
*This program may be covered up to $1000 by your personal benefits plan under MSW (Masters of Social Work). Receipts will be provided. It is your responsibility to check with your insurance company.*
