A central goal of reflexology is to support your body’s attempt to rest and restore.
Doing so promotes your body to function at its natural, optimal state. It is important to note that reflexology is not massage. It is similar to acupuncture and acupressure – without needles, of course! And, it is not used to diagnose or cure disease.
For your first visit, your Practitioner will begin with a brief health history before beginning work by “reading the maps” and applying pressure on one or more localized areas on the feet, hands, ears and head.
Reflexology therapy can:
- relieve tension
- improve circulation
- help manage mood, persistent pain, hormonal and digestive issues
- and more!